NUTRITIONAL INFORMATION:
gr = grams (28.4 per ounce) * rda = recommended daily allowance * mg = milligrams * iu = international units
#1 PECAN PIECES | #17 FRT COCKTAIL MIX | #33 CHOFFTEES |
SERV. SIZE: 28 gr | SERV. SIZE: 30 gr | SERV. SIZE: 30 gr |
CALORIES: 199 | CALORIES: 110 | CALORIES: 150 |
FAT CAL: 176 | FAT CAL: 11 | FAT CAL: 68 |
TOTAL FAT: 19.6 gr | TOTAL FAT: 1 gr | TOTAL FAT: 8 gr |
SAT. FAT: 1.8 gr | SAT. FAT: 1 gr | SAT. FAT: 3 gr |
TRANS FAT: 0 gr | TRANS FAT: 0 gr | TRANS FAT: 0 gr |
CHOLESTEROL: 0 mg | CHOLESTEROL: 0 mg | CHOLESTEROL: 2 mg |
SODIUM: 0 mg | SODIUM: 15 mg | SODIUM: 43 mg |
CARBS: 3.7 gr | CARBS: 24 gr | CARBS: 19 gr |
FIBER: 1.8 gr | FIBER: 2 gr | FIBER: 1 gr |
SUGARS: 0.9 gr | SUGARS: 20 gr | SUGARS: 16 gr |
PROTEIN: 2.8 gr | PROTEIN: 0 gr | PROTEIN: 2 gr |
VITAMIN A: 0% rda | VITAMIN A: 0% rda | VITAMIN A: 32.4 iu |
VITAMIN C: 0% rda | VITAMIN C: 0% rda | VITAMIN C: 0.19 mg |
CALCIUM: 2% rda | CALCIUM: 0% rda | CALCIUM: 17.07 mg |
IRON: 4% rda | IRON: 3% rda | IRON: 0.3 mg |
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#2 PECAN HALVES | #18 TITANIC MIX | #34 R/S ALMONDS |
SERV. SIZE: 28 gr | SERV. SIZE: 30 gr | SERV. SIZE: 30 gr |
CALORIES: 199 | CALORIES: 145 | CALORIES: 173 |
FAT CAL: 176 | FAT CAL: 63 | FAT CAL: 142 |
TOTAL FAT: 19.6 gr | TOTAL FAT: 7 gr | TOTAL FAT: 14.83 gr |
SAT. FAT: 1.8 gr | SAT. FAT: 1 gr | SAT. FAT: 1.12 gr |
TRANS FAT: 0 gr | TRANS FAT: 0 gr | TRANS FAT: 0.01 gr |
CHOLESTEROL: 0 mg | CHOLESTEROL: 0 mg | CHOLESTEROL: 0 mg |
SODIUM: 0 mg | SODIUM: 180 mg | SODIUM: 100 mg |
CARBS: 3.7 gr | CARBS: 17 gr | CARBS: 6.5 gr |
FIBER: 1.8 gr | FIBER: 1 gr | FIBER: 3.66 gr |
SUGARS: 0.9 gr | SUGARS: 7 gr | SUGARS: 1.17 gr |
PROTEIN: 2.8 gr | PROTEIN: 4 gr | PROTEIN: 6.37 gr |
VITAMIN A: 0% rda | VITAMIN A: 0 iu | VITAMIN A: 0.3 iu |
VITAMIN C: 0% rda | VITAMIN C: 0 mg | VITAMIN C: 0 mg |
CALCIUM: 2% rda | CALCIUM: 2% rda | CALCIUM: 79.2 mg |
IRON: 4% rda | IRON: 18 mg | IRON: 1.12 mg |
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#3 R/S CASHEWS | #19 CHOC/CARM HAYS | #35 CHOC ALMONDS |
SERV. SIZE: 30 gr | SERV. SIZE: 40 gr | SERV. SIZE: 30 gr |
CALORIES: 190 | CALORIES: 170 | CALORIES: 160 |
FAT CAL: 133 | FAT CAL: 60 | FAT CAL: 100 |
TOTAL FAT: 15 gr | TOTAL FAT: 7 gr | TOTAL FAT: 11 gr |
SAT. FAT: 2 gr | SAT. FAT: 5 gr | SAT. FAT: 4 gr |
TRANS FAT: 0 gr | TRANS FAT: 0 gr | TRANS FAT: 0 gr |
CHOLESTEROL: 0 mg | CHOLESTEROL: 0 mg | CHOLESTEROL: 3 mg |
SODIUM: 100 mg | SODIUM: 90 mg | SODIUM: 14 mg |
CARBS: 8 gr | CARBS: 29 gr | CARBS: 14 gr |
FIBER: 3 gr | FIBER: 1 gr | FIBER: 2 gr |
SUGARS: 2 gr | SUGARS: 23 gr | SUGARS: 12 gr |
PROTEIN: 5 gr | PROTEIN: 0 gr | PROTEIN: 3 gr |
VITAMIN A: 0% rda | VITAMIN A: 0% rda | VITAMIN A: 35.44 iu |
VITAMIN C: 0% rda | VITAMIN C: 0% rda | VITAMIN C: 0.34 mg |
CALCIUM: 82 mg | CALCIUM: 0% rda | CALCIUM: 48.23 mg |
IRON: 1 mg | IRON: 0% rda | IRON: 0.55 mg |
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#4 CHOC PECANS | #20 DRK CRMY MINTS | #36 BLACK WALNUTS |
SERV. SIZE: 30 gr | SERV. SIZE: 11 PIECES | SERV. SIZE: 30 gr |
CALORIES: 170 | CALORIES: 180 | CALORIES: 190 |
FAT CAL: 108 | FAT CAL: 40 | FAT CAL: 150 |
TOTAL FAT: 12 gr | TOTAL FAT: 4.5 gr | TOTAL FAT: 16 gr |
SAT. FAT: 4 gr | SAT. FAT: 3.5 gr | SAT. FAT: 1 gr |
TRANS FAT: 0 gr | TRANS FAT: 0 gr | TRANS FAT: 0 gr |
CHOLESTEROL: 3 mg | CHOLESTEROL: 0 mg | CHOLESTEROL: 0 mg |
SODIUM: 16 mg | SODIUM: 10 mg | SODIUM: 0 mg |
CARBS: 15 gr | CARBS: 34 gr | CARBS: 4 gr |
FIBER: 1 gr | FIBER: 0 gr | FIBER: 2 gr |
SUGARS: 14 gr | SUGARS: 25 gr | SUGARS: 0 gr |
PROTEIN: 2 gr | PROTEIN: 1 gr | PROTEIN: 8 gr |
VITAMIN A: 47.19 iu | VITAMIN A: 0% rda | VITAMIN A: 0% rda |
VITAMIN C: 0.43 mg | VITAMIN C: 0% rda | VITAMIN C: 0% rda |
CALCIUM: 25.39 mg | CALCIUM: 0% rda | CALCIUM: 2% rda |
IRON: 0.31 mg | IRON: 6% rda | IRON: 6% rda |
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#5 R/S MIXED NUTS | #21 SPICY PUB MIX | #37 R/S PISTACHIOS |
SERV. SIZE: 30 gr | SERV. SIZE: 30 gr | SERV. SIZE: 28 gr |
CALORIES: 190 | CALORIES: 170 | CALORIES: 170 |
FAT CAL: 150 | FAT CAL: 115 | FAT CAL: 110 |
TOTAL FAT: 17 gr | TOTAL FAT: 13 gr | TOTAL FAT: 13 gr |
SAT. FAT: 2 gr | SAT. FAT: 2 gr | SAT. FAT: 1.5 gr |
TRANS FAT: 0 gr | TRANS FAT: 0 gr | TRANS FAT: 0 gr |
CHOLESTEROL: 0 mg | CHOLESTEROL: 0 mg | CHOLESTEROL: 0 mg |
SODIUM: 100 mg | SODIUM: 150 mg | SODIUM: 160 mg |
CARBS: 7 gr | CARBS: 10 gr | CARBS: 9 gr |
FIBER: 2 gr | FIBER: 2 gr | FIBER: 3 gr |
SUGARS: 2 gr | SUGARS: 1 gr | SUGARS: 2 gr |
PROTEIN: 5 gr | PROTEIN: 6 gr | PROTEIN: 6 gr |
VITAMIN A: 0% rda | VITAMIN A: 0 iu | VITAMIN A: 2% rda |
VITAMIN C: 0% rda | VITAMIN C: 0 mg | VITAMIN C: 0% rda |
CALCIUM: 1 gr | CALCIUM: 2% rda | CALCIUM: 4% rda |
IRON: 6% rda | IRON: 7% rda | IRON: 6% rda |
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#6 ENG WALNUTS | #22 DK CHOC ALMOND | #38 CHOC CASHEWS |
SERV. SIZE: 28 gr | SERV. SIZE: 30 gr | SERV. SIZE: 30 gr |
CALORIES: 183 | CALORIES: 160 | CALORIES: 165 |
FAT CAL: 164 | FAT CAL: 108 | FAT CAL: 97 |
TOTAL FAT: 18.2 gr | TOTAL FAT: 12 gr | TOTAL FAT: 11 gr |
SAT. FAT: 1.7 gr | SAT. FAT: 4 gr | SAT. FAT: 4 gr |
TRANS FAT: 0 gr | TRANS FAT: 0 gr | TRANS FAT: 0 gr |
CHOLESTEROL: 0 mg | CHOLESTEROL: 1 mg | CHOLESTEROL: 3 mg |
SODIUM: 0 mg | SODIUM: 1 mg | SODIUM: 16 mg |
CARBS: 3.8 gr | CARBS: 14 gr | CARBS: 15 gr |
FIBER: 1.9 gr | FIBER: 2 gr | FIBER: 1 gr |
SUGARS: 0.7 gr | SUGARS: 11 gr | SUGARS: 13 gr |
PROTEIN: 4.2 gr | PROTEIN: 3 gr | PROTEIN: 3 gr |
VITAMIN A: 5 iu | VITAMIN A: 23.68 iu | VITAMIN A: 33.59 iu |
VITAMIN C: 0% rda | VITAMIN C: 0.09 mg | VITAMIN C: 0.35 mg |
CALCIUM: 27 mg | CALCIUM: 30.71 mg | CALCIUM: 27.14 mg |
IRON: 0.81 mg | IRON: 0.85 mg | IRON: 0.76 mg |
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#7 CARM PEC PATT | #23 HNY RST SESAME | #39 BRAZIL NUTS |
SERV. SIZE: 45 gr | SERV. SIZE: 28 gr | SERV. SIZE: 28 gr |
CALORIES: 210 | CALORIES: 145 | CALORIES: 200 |
FAT CAL: 115 | FAT CAL: 72 | FAT CAL: 170 |
TOTAL FAT: 13 gr | TOTAL FAT: 7.9 gr | TOTAL FAT: 19 gr |
SAT. FAT: 4 gr | SAT. FAT: 1.31 gr | SAT FAT: 2.5 gr |
TRANS FAT: 0 gr | TRANS FAT: 1.44 gr | TRANS FAT: 0 gr |
CHOLESTEROL: 5 mg | CHOLESTEROL: 0 mg | CHOLESTEROL: 0 mg |
SODIUM: 46 mg | SODIUM: 155 mg | SODIUM: 0 mg |
CARBS: 23 gr | CARBS: 17.24 gr | CARBS: 3 gr |
FIBER: 1 gr | FIBER: 1.2 gr | FIBER: 2 gr |
SUGARS: 20 gr | SUGARS: 6.36 gr | SUGARS: 1 gr |
PROTEIN: 2 gr | PROTEIN: 1.37 gr | PROTEIN: 4 gr |
VITAMIN A: 68 iu | VITAMIN A: 1.07 iu | VITAMIN A: 0% rda |
VITAMIN C: 1 mg | VITAMIN C: 0.22 mg | VITAMIN C: 0% rda |
CALCIUM: 41 mg | CALCIUM: 47.64 mg | CALCIUM: 6% rda |
IRON: 0 mg | IRON: 0.54 mg | IRON: 6% rda |
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#8 ENG TOFFEE | #24 CINN RST ALMS | #40 HNY RST MIXED |
SERV. SIZE: 30 gr | SERV. SIZE: 30 gr | SERV. SIZE: 30 gr |
CALORIES: 150 | CALORIES: 140 | CALORIES: 175 |
FAT CAL: 75 | FAT CAL: 51.25 | FAT CAL: 127 |
TOTAL FAT: 8 gr | TOTAL FAT: 6 gr | TOTAL FAT: 14 gr |
SAT. FAT: 5 gr | SAT. FAT: 0 gr | SAT. FAT: 2 gr |
TRANS FAT: 0 gr | TRANS FAT: 0 gr | TRANS FAT: 0 gr |
CHOLESTEROL: 4 mg | CHOLESTEROL: 0 mg | CHOLESTEROL: 0 mg |
SODIUM: 59 mg | SODIUM: 0 mg | SODIUM: 60 mg |
CARBS: 20 gr | CARBS: 21 gr | CARBS: 9 gr |
FIBER: 0 gr | FIBER: 1 gr | FIBER: 1 gr |
SUGARS: 19 gr | SUGARS: 19 gr | SUGARS: 4 gr |
PROTEIN: 1 gr | PROTEIN: 3 gr | PROTEIN: 5 gr |
VITAMIN A: 53.86 iu | VITAMIN A: 2 iu | VITAMIN A: 7 iu |
VITAMIN C: 0.19 mg | VITAMIN C: 0% rda | VITAMIN C: 0 mg |
CALCIUM: 18.54 mg | CALCIUM: 29 mg | CALCIUM: 24 mg |
IRON: 0.12 mg | IRON: 0% rda | IRON: 1 mg |
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#9 CHOC PEANUTS | #25 DRIED CRANBERRY | #41 DRIED APRICOTS |
SERV. SIZE: 30 gr | SERV. SIZE: 28 gr | SERV. SIZE: 42 gr |
CALORIES: 160 | CALORIES: 90 | CALORIES: 100 |
FAT CAL: 88 | FAT CAL: 3 | FAT CAL: 0 |
TOTAL FAT: 10 gr | TOTAL FAT: 0.3 gr | TOTAL FAT: 0 gr |
SAT. FAT: 4 gr | SAT. FAT: 0 gr | SAT. FAT: 0 gr |
TRANS FAT: 0 gr | TRANS FAT: 0 gr | TRANS FAT: 0 gr |
CHOLESTEROL: 3 mg | CHOLESTEROL: 0 mg | CHOLESTEROL: 0 mg |
SODIUM: 16 mg | SODIUM: 1 mg | SODIUM: 10 mg |
CARBS: 16 gr | CARBS: 23 gr | CARBS: 23 gr |
FIBER: 1 gr | FIBER: 1.5 gr | FIBER: 3 gr |
SUGARS: 12 gr | SUGARS: 18.2 gr | SUGARS: 20 gr |
PROTEIN: 3 gr | PROTEIN: 0 gr | PROTEIN: 1 gr |
VITAMIN A: 33.59 iu | VITAMIN A: 0% rda | VITAMIN A: 60% rda |
VITAMIN C: 0.25 mg | VITAMIN C: 0% rda | VITAMIN C: 0% rda |
CALCIUM: 22.69 mg | CALCIUM: 2.8 mg | CALCIUM: 4% rda |
IRON: .29 mg | IRON: 0.14 mg | IRON: 8% rda |
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#10 CHOC RAISINS | #26 TRIPLE TREAT | #42 YOGURT RAISINS |
SERV. SIZE: 30 gr | SERV. SIZE: 30 gr | SERV. SIZE: 30 gr |
CALORIES: 130 | CALORIES: 140 | CALORIES: 135 |
FAT CAL: 49 | FAT CAL: 56 | FAT CAL: 51 |
TOTAL FAT: 5 gr | TOTAL FAT: 6 gr | TOTAL FAT: 6 gr |
SAT. FAT: 3 gr | SAT. FAT: 4 gr | SAT. FAT: 5 gr |
TRANS FAT: 0 gr | TRANS FAT: 0 gr | TRANS FAT: 0 gr |
CHOLESTEROL: 2 mg | CHOLESTEROL: 1 mg | CHOLESTEROL: 0 mg |
SODIUM: 14 mg | SODIUM: 7 mg | SODIUM: 10 mg |
CARBS: 21 gr | CARBS: 21 gr | CARBS: 22 gr |
FIBER: 1 gr | FIBER: 1 gr | FIBER: 0 gr |
SUGARS: 11 gr | SUGARS: 20 gr | SUGARS: 14 gr |
PROTEIN: 1 gr | PROTEIN: 1 gr | PROTEIN: 1 gr |
VITAMIN A: 31.04 iu | VITAMIN A: 20.47 iu | VITAMIN A: 1.08 iu |
VITAMIN C: 0.62 mg | VITAMIN C: 0.31 mg | VITAMIN C: 0.38 mg |
CALCIUM: 26.2 mg | CALCIUM: 13.29 mg | CALCIUM: 14.97 mg |
IRON: 0.37 mg | IRON: 0.22 mg | IRON: 0.21 mg |
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#11 MILK BALLS | #27 FRUIT SNACKS | #43 SNFLWR MEATS |
SERV. SIZE: 36 gr | SERV. SIZE: 40 gr | SERV. SIZE: 33 gr |
CALORIES: 190 | CALORIES: 90 | CALORIES: 200 |
FAT CAL: 90 | FAT CAL: 0 | FAT CAL: 140 |
TOTAL FAT: 10 gr | TOTAL FAT: 0 gr | TOTAL FAT: 17 gr |
SAT. FAT: 7 gr | SAT. FAT: 0 gr | SAT. FAT: 2 gr |
TRANS FAT: 0 gr | TRANS FAT: 0 gr | TRANS FAT: 0 gr |
CHOLESTEROL: 3 mg | CHOLESTEROL: 0 mg | CHOLESTEROL: 0 mg |
SODIUM: 40 mg | SODIUM: 5 mg | SODIUM: 180 mg |
CARBS: 24 gr | CARBS: 24 gr | CARBS: 6 gr |
FIBER: 0 gr | FIBER: 0 gr | FIBER: 4 gr |
SUGARS: 15 gr | SUGARS: 17 gr | SUGARS: 0 gr |
PROTEIN: 1 gr | PROTEIN: 0 gr | PROTEIN: 8 gr |
VITAMIN A: 5% rda | VITAMIN A: 0% rda | VITAMIN A: 0% rda |
VITAMIN C: 0% rda | VITAMIN C: 0% rda | VITAMIN C: 0% rda |
CALCIUM: 9% rda | CALCIUM: 0% rda | CALCIUM: 4% rda |
IRON: 0% rda | IRON: 0% rda | IRON: 15% rda |
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#12 ENERGY MIX | #28 FRUIT SLICES | #44 SESAME STICKS |
SERV. SIZE: 30 gr | SERV. SIZE: 40 gr | SERV. SIZE: 28 gr |
CALORIES: 140 | CALORIES: 130 | CALORIES: 158 |
FAT CAL: 79 | FAT CAL: 0 | FAT CAL: 90 |
TOTAL FAT: 9 gr | TOTAL FAT: 0 gr | TOTAL FAT: 10.4 gr |
SAT. FAT: 1 gr | SAT. FAT: 0 gr | SAT. FAT: 1.66 gr |
TRANS FAT: 0 gr | TRANS FAT: 0 gr | TRANS FAT: 0 gr |
CHOLESTEROL: 0 mg | CHOLESTEROL: 0 mg | CHOLESTEROL: 0 mg |
SODIUM: 0 mg | SODIUM: 13 mg | SODIUM: 216 mg |
CARBS: 14 gr | CARBS: 33 gr | CARBS: 14.28 gr |
FIBER: 2 gr | FIBER: 0 gr | FIBER: 1.54 gr |
SUGARS: 11 gr | SUGARS: 25 gr | SUGARS: 0.91 gr |
PROTEIN: 3 gr | PROTEIN: 0 gr | PROTEIN: 1.78 gr |
VITAMIN A: 0% rda | VITAMIN A: 0% rda | VITAMIN A: 1.4 iu |
VITAMIN C: 0% rda | VITAMIN C: 0% rda | VITAMIN C: 0.28 mg |
CALCIUM: 2% rda | CALCIUM: 0% rda | CALCIUM: 62.44 mg |
IRON: 6% rda | IRON: 0% rda | IRON: 0.70 mg |
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#13 SLIVERED ALMOND | #29 PNUT BTTR LOGS | #45 CHOC BRIDGE MIX |
SERV. SIZE: 30 gr | SERV. SIZE: 14 gr | SERV. SIZE: 30 gr |
CALORIES: 175 | CALORIES: 70 | CALORIES: 149 |
FAT CAL: 94 | FAT CAL: 25 | FAT CAL: 75 |
TOTAL FAT: 15.19 gr | TOTAL FAT: 3 gr | TOTAL FAT: 8 gr |
SAT. FAT: 1.17 gr | SAT. FAT: 1.5 gr | SAT. FAT: 4 gr |
TRANS FAT: 0 gr | TRANS FAT: 0 gr | TRANS FAT: 0 gr |
CHOLESTEROL: 0 mg | CHOLESTEROL: 0 mg | CHOLESTEROL: 3 mg |
SODIUM: 8.4 mg | SODIUM: 25 mg | SODIUM: 16 mg |
CARBS: 5.98 gr | CARBS: 9 gr | CARBS: 18 gr |
FIBER: 3.12 gr | FIBER: 1 gr | FIBER: 1 gr |
SUGARS: 1.49 gr | SUGARS: 6 gr | SUGARS: 12 gr |
PROTEIN: 6.58 gr | PROTEIN: 0 gr | PROTEIN: 2 gr |
VITAMIN A: 2.1 iu | VITAMIN A: 0% rda | VITAMIN A: 34.16 iu |
VITAMIN C: 0 mg | VITAMIN C: 0% rda | VITAMIN C: 0.4 mg |
CALCIUM: 64.8 mg | CALCIUM: 0% rda | CALCIUM: 28.04 mg |
IRON: 1.12 mg | IRON: 1% rda | IRON: 0.39 mg |
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#14 COFF/CRM ALM | #30 HNY RST PEANUTS | #46 YOGURT PRETZELS |
SERV. SIZE: 40 gr | SERV. SIZE: 28 gr | SERV. SIZE: 30 gr |
CALORIES: 220 | CALORIES: 160 | CALORIES: 140 |
FAT CAL: 140 | FAT CAL: 107 | FAT CAL: 53 |
TOTAL FAT: 15 gr | TOTAL FAT: 12.8 gr | TOTAL FAT: 6 gr |
SAT. FAT: 7 gr | SAT. FAT: 2.45 gr | SAT. FAT: 4 gr |
TRANS FAT: 0 gr | TRANS FAT: 0 gr | TRANS FAT: 0 gr |
CHOLESTEROL: 0 mg | CHOLESTEROL: 0 mg | CHOLESTEROL: 0 mg |
SODIUM: 20 mg | SODIUM: 192 mg | SODIUM: 109 mg |
CARBS: 20 gr | CARBS: 7.8 gr | CARBS: 22 gr |
FIBER: 2 gr | FIBER: 2 gr | FIBER: 0 gr |
SUGARS: 17 gr | SUGARS: 4 gr | SUGARS: 13 gr |
PROTEIN: 4 gr | PROTEIN: 6 gr | PROTEIN: 1 gr |
VITAMIN A : 0% rda | VITAMIN A: 0% rda | VITAMIN A: 2.96 iu |
VITAMIN C: 0% rda | VITAMIN C: 0% rda | VITAMIN C: 0.05 mg |
CALCIUM: 6% rda | CALCIUM: 10.6 mg | CALCIUM: 11.65 mg |
IRON: 0% rda | IRON: 0.51 mg | IRON: 0.29 mg |
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#15 R/S SPANISH PNUT | #31 TOFFEE PEANUTS | #47 CHOC PRETZELS |
SERV. SIZE: 30 gr | SERV. SIZE: 30 gr | SERV. SIZE: 30 gr |
CALORIES: 180 | CALORIES: 145 | CALORIES: 140 |
FAT CAL: 127 | FAT CAL: 55 | FAT CAL: 56 |
TOTAL FAT: 15.75 gr | TOTAL FAT: 6 gr | TOTAL FAT: 6 gr |
SAT. FAT: 2.6 gr | SAT. FAT: 1 gr | SAT. FAT: 3 gr |
TRANS FAT: 0 gr | TRANS FAT: 0 gr | TRANS FAT: 0 gr |
CHOLESTEROL: 0 mg | CHOLESTEROL: 1 mg | CHOLESTEROL: 2 mg |
SODIUM: 96 mg | SODIUM: 65 mg | SODIUM: 114 mg |
CARBS: 4.58 gr | CARBS: 19 gr | CARBS: 20 gr |
FIBER: 2.8 gr | FIBER: 1 gr | FIBER: 0 gr |
SUGARS: 1.25 gr | SUGARS: 15 gr | SUGARS: 11 gr |
PROTEIN: 8.41 gr | PROTEIN: 4 gr | PROTEIN: 2 gr |
VITAMIN A: 0 iu | VITAMIN A: 14.68 iu | VITAMIN A: 33.77 iu |
VITAMIN C: 0 mg | VITAMIN C: 0 mg | VITAMIN C: 0.23 mg |
CALCIUM: 18 mg | CALCIUM: 0.27 mg | CALCIUM: 23.29 mg |
IRON: 0.46 mg | IRON: 0.39 mg | IRON: 0.41 mg |
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#16 DRY ROAST PNUT | #32 PEANUT SQUARES | #48 COOKIE DOUGH |
SERV. SIZE: 30 gr | SERV. SIZE: 30 gr | SERV. SIZE: 30 gr |
CALORIES: 176 | CALORIES: 150 | CALORIES: 150 |
FAT CAL: 125 | FAT CAL: 70 | FAT CAL: 69 |
TOTAL FAT: 14.9 gr | TOTAL FAT: 8 gr | TOTAL FAT: 8 gr |
SAT. FAT: 2.07 gr | SAT. FAT: 1.5 gr | SAT. FAT: 4 gr |
TRANS FAT: 0 gr | TRANS FAT: 0 gr | TRANS FAT: 1 gr |
CHOLESTEROL: 0 mg | CHOLESTEROL: 0 mg | CHOLESTEROL: 2 mg |
SODIUM: 244 mg | SODIUM: 40 mg | SODIUM: 40 mg |
CARBS: 6.41 gr | CARBS: 16 gr | CARBS: 20 gr |
FIBER: 2.79 gr | FIBER: 2 gr | FIBER: 0 gr |
SUGARS: 1.26 gr | SUGARS: 10 gr | SUGARS: 16 gr |
PROTEIN: 7.1 gr | PROTEIN: 5 gr | PROTEIN: 1 gr |
VITAMIN A: 0 iu | VITAMIN A: 0 iu | VITAMIN A: 31.1 iu |
VITAMIN C: 0 mg | VITAMIN C: 0 mg | VITAMIN C: 0.13 mg |
CALCIUM: 16.2 mg | CALCIUM: 0 mg | CALCIUM: 22.87 mg |
IRON: 0.678 mg | IRON: 0 mg | IRON: 0.76 mg |
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